{"id":1783,"date":"2022-04-18T14:03:36","date_gmt":"2022-04-18T14:03:36","guid":{"rendered":"https:\/\/orthopaedicsnews.gr\/?p=1783"},"modified":"2022-04-18T14:03:36","modified_gmt":"2022-04-18T14:03:36","slug":"%cf%84%ce%b9-%ce%b5%ce%af%ce%bd%ce%b1%ce%b9-%cf%84%ce%bf-%ce%ba%ce%b1%ce%bb%cf%8c-%ce%ba%ce%b1%ce%b9-%ce%ba%ce%b1%ce%ba%cf%8c-%ce%bb%ce%af%cf%80%ce%bf%cf%82-%ce%bf%ce%b9","status":"publish","type":"post","link":"https:\/\/plus-news.gr\/?p=1783","title":{"rendered":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2"},"content":{"rendered":"<p>\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03bf\u03b9 \u03bc\u03c5\u03c2, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1.<\/p>\n<p>\u03a4\u03bf <strong>\u03bb\u03af\u03c0\u03bf\u03c2<\/strong> \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2, \u03c4\u03bf \u201c\u03ba\u03b1\u03bb\u03cc\u201d \u03ba\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03b3\u03b9\u03b1 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03ad\u03ba\u03c4\u03b1\u03ba\u03c4\u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.<\/p>\n<h2>\u00ab\u039a\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2<\/h2>\n<p>\u03a4\u03bf \u03ba\u03b1\u03bb\u03cc \u03bb\u03af\u03c0\u03bf\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03c5\u03c2, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03c4\u03bf\u03bd \u03bc\u03c5\u03b5\u03bb\u03cc \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. <strong>\u039f\u03b9 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd 3% \u03c4\u03c9\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03c9\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5\u03c2, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ad\u03bd\u03b1 \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c6\u03c4\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf 12%.<\/strong> \u03b1\u03c5\u03c4\u03cc \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03c3\u03c4\u03bf\u03af, \u03b7 \u03c0\u03c5\u03b5\u03bb\u03b9\u03ba\u03ae \u03c7\u03ce\u03c1\u03b1, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, \u03bf\u03b9 \u03b3\u03bf\u03c6\u03bf\u03af \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b7\u03c1\u03bf\u03af, \u03cc\u03c0\u03bf\u03c5 \u03bf\u03b9 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03cc \u03bb\u03af\u03c0\u03bf\u03c2, \u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p>\u03a4\u03bf \u03ba\u03b1\u03ba\u03cc \u03bb\u03af\u03c0\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u201c\u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c2\u201d \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03ac\u03bb\u03bb\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03bc\u03b1\u03c2. \u03a4\u03b1 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc, <strong>\u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1.<\/strong>\u0386\u03bd\u03b4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03cc\u03bc\u03bf\u03b9\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/p>\n<p>\u03a4\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03c4\u03bf\u03c5 \u201c\u03ba\u03b1\u03ba\u03bf\u03cd\u201d \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03bb\u03b5\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd, \u03b5\u03bd\u03ce \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5. <strong>\u0397 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bd\u03b4\u03c1\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 8-19%, \u03b5\u03bd\u03ce \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 21-35%.<\/strong><\/p>\n<blockquote><p><em>\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u0394\u03b5\u03af\u03ba\u03c4\u03b7 \u039c\u03ac\u03b6\u03b1\u03c2 \u03a3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc online \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c4\u03bf\u03c5 Iatropedia \u2013 <strong><a href=\"https:\/\/www.iatropedia.gr\/efarmoges\/deiktis-mazas-somatos\/44118\/\">\u039a\u03ac\u03bd\u03c4\u03b5 \u03ba\u03bb\u03b9\u03ba \u0395\u0394\u03a9<\/a><\/strong><\/em><\/p><\/blockquote>\n<h2>\u0391\u03b4\u03c5\u03bd\u03ac\u03c4\u03b9\u03c3\u03bc\u03b1: \u039f\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u00ab\u03ba\u03b1\u03af\u03bd\u03b5\u00bb \u03c4\u03bf \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2<\/h2>\n<p>\u0391\u03bd \u03c8\u03ac\u03c7\u03bd\u03b5\u03c4\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03c3\u03b1\u03c2. \u0397<strong> \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7<\/strong>, \u03b7 <strong>\u03c3\u03c9\u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03ae \u03b7 \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7<\/strong> \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c3\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae.<\/p>\n<p>\u0398\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bd\u03b1 <strong>\u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd<\/strong>, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03cc\u03c3\u03bf \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03af\u03bd\u03b5\u03c4\u03b5, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b8\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03ba\u03b9\u03bb\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 <strong>\u03bb\u03af\u03c3\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03af\u03bd\u03b5 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2<\/strong>, \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b1\u03b4\u03c5\u03bd\u03b1\u03c4\u03af\u03c3\u03b5\u03c4\u03b5, \u03b5\u03bd\u03ce \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1:<\/p>\n<ul>\n<li>\u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/li>\n<li>\u039a\u03b9\u03bd\u03cc\u03b1<\/li>\n<li>\u039a\u03b1\u03bd\u03ad\u03bb\u03b1<\/li>\n<li>\u039a\u03b1\u03c5\u03c4\u03b5\u03c1\u03ad\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/li>\n<li>\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9<\/li>\n<li>\u0393\u03ba\u03c1\u03ad\u03b9\u03c0\u03c6\u03c1\u03bf\u03c5\u03c4<\/li>\n<li>\u039c\u03bf\u03cd\u03c1\u03b1<\/li>\n<li>\u03a9\u03bc\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/li>\n<li>\u0393\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/li>\n<li>\u039a\u03b1\u03c6\u03ad\u03c2<\/li>\n<li>\u0392\u03c1\u03ce\u03bc\u03b7<\/li>\n<li>\u03a3\u03bf\u03cd\u03c0\u03b5\u03c2<\/li>\n<li>\u03a3\u03b1\u03bb\u03ac\u03c4\u03b5\u03c2<\/li>\n<li>\u039e\u03cd\u03b4\u03b9 (\u03cc\u03c0\u03c9\u03c2 \u03bc\u03b7\u03bb\u03cc\u03be\u03c5\u03b4\u03bf)<\/li>\n<li>\u0393\u03ac\u03bb\u03b1 \u03b1\u03c0\u03bf\u03b2\u03bf\u03c5\u03c4\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf<\/li>\n<li>\u039a\u03b1\u03b8\u03b1\u03c1\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2 (\u03bb\u03b5\u03c5\u03ba\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bb\u03af\u03c0\u03b7)<\/li>\n<li>\u03a8\u03ac\u03c1\u03b9\u03b1 (\u03cc\u03c0\u03c9\u03c2 \u03bf \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc\u03c2)<\/li>\n<li>\u038c\u03c3\u03c0\u03c1\u03b9\u03b1<\/li>\n<li>\u0397\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf\u03c2<\/li>\n<li>\u03a3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1<\/li>\n<li>\u039c\u03c0\u03c1\u03cc\u03ba\u03bf\u03bb\u03bf<\/li>\n<li>\u03a3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/li>\n<li>\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b1 \u03bc\u03ae\u03bb\u03b1 (\u03be\u03b9\u03bd\u03cc\u03bc\u03b7\u03bb\u03b1)<\/li>\n<li>\u0391\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9\u03b1<\/li>\n<li>\u03a8\u03c9\u03bc\u03af \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2<\/li>\n<li>\u03a6\u03b1\u03ba\u03ad\u03c2<\/li>\n<li>\u03a4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2<\/li>\n<li>\u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1<\/li>\n<li>\u0391\u03bd\u03b1\u03bd\u03ac\u03c2<\/li>\n<li>\u0391\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03b1\u03c5\u03b3\u03ce\u03bd<\/li>\n<li>\u039a\u03bf\u03c5\u03ba\u03bf\u03c5\u03bd\u03ac\u03c1\u03b9\u03b1<\/li>\n<li>\u039a\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1<\/li>\n<li>\u039c\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2<\/li>\n<li>\u03a0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9\u03b1<\/li>\n<li>\u039c\u03ae\u03bb\u03b1<\/li>\n<\/ul>\n<p><em>\u03a0\u03b7\u03b3\u03ad\u03c2:\u00a0<a href=\"http:\/\/www.webmd.com\/diet\/ss\/slideshow-fat-fighting-foods?ecd=soc_fb_052115_ss_fatfightingfoods\" target=\"_blank\" rel=\"noopener\">http:\/\/www.webmd.com<\/a>,\u00a0<a href=\"https:\/\/www.healthline.com\/health\/brown-fat#1\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com<\/a>,\u00a0<a href=\"https:\/\/www.sciencedaily.com\/releases\/2018\/08\/180829115544.htm\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedaily.com<\/a>,\u00a0<a href=\"https:\/\/www.prevention.com\/weight-loss\/a20444117\/how-to-increase-brown-fat\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.prevention.com<\/a>\u00a0, Iatropedia.gr\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03bf\u03b9 \u03bc\u03c5\u03c2, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2, \u03c4\u03bf \u201c\u03ba\u03b1\u03bb\u03cc\u201d \u03ba\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1<\/p>\n","protected":false},"author":1,"featured_media":1784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[66],"tags":[],"class_list":["post-1783","post","type-post","status-publish","format-standard","has-post-thumbnail","category-diet-nutrition"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03bf\u03b9 \u03bc\u03c5\u03c2, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2, \u03c4\u03bf \u201c\u03ba\u03b1\u03bb\u03cc\u201d \u03ba\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Nak-pro\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/plus-news.gr\/?p=1783\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Plus News - \u0395\u03b9\u03b4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 - Plus News\" \/>\n\t\t<meta property=\"og:description\" content=\"\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03bf\u03b9 \u03bc\u03c5\u03c2, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2, \u03c4\u03bf \u201c\u03ba\u03b1\u03bb\u03cc\u201d \u03ba\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/plus-news.gr\/?p=1783\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-04-18T14:03:36+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-04-18T14:03:36+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 - Plus News\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03bf\u03b9 \u03bc\u03c5\u03c2, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2, \u03c4\u03bf \u201c\u03ba\u03b1\u03bb\u03cc\u201d \u03ba\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783#blogposting\",\"name\":\"\\u03a4\\u03b9 \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03c4\\u03bf \\u00ab\\u03ba\\u03b1\\u03bb\\u03cc\\u00bb \\u03ba\\u03b1\\u03b9 \\u00ab\\u03ba\\u03b1\\u03ba\\u03cc\\u00bb \\u03bb\\u03af\\u03c0\\u03bf\\u03c2: \\u039f\\u03b9 \\u03ba\\u03b1\\u03bb\\u03cd\\u03c4\\u03b5\\u03c1\\u03b5\\u03c2 \\u03c4\\u03c1\\u03bf\\u03c6\\u03ad\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03ba\\u03b1\\u03cd\\u03c3\\u03b5\\u03b9\\u03c2 - Plus News\",\"headline\":\"\\u03a4\\u03b9 \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03c4\\u03bf \\u00ab\\u03ba\\u03b1\\u03bb\\u03cc\\u00bb \\u03ba\\u03b1\\u03b9 \\u00ab\\u03ba\\u03b1\\u03ba\\u03cc\\u00bb \\u03bb\\u03af\\u03c0\\u03bf\\u03c2: \\u039f\\u03b9 \\u03ba\\u03b1\\u03bb\\u03cd\\u03c4\\u03b5\\u03c1\\u03b5\\u03c2 \\u03c4\\u03c1\\u03bf\\u03c6\\u03ad\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03ba\\u03b1\\u03cd\\u03c3\\u03b5\\u03b9\\u03c2\",\"author\":{\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/plus-news.gr\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":1784},\"datePublished\":\"2022-04-18T14:03:36+00:00\",\"dateModified\":\"2022-04-18T14:03:36+00:00\",\"inLanguage\":\"el\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783#webpage\"},\"articleSection\":\"\\u0394\\u03af\\u03b1\\u03b9\\u03c4\\u03b1 &amp; \\u0394\\u03b9\\u03b1\\u03c4\\u03c1\\u03bf\\u03c6\\u03ae\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/plus-news.gr\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?cat=66#listItem\",\"name\":\"\\u0394\\u03af\\u03b1\\u03b9\\u03c4\\u03b1 &amp; \\u0394\\u03b9\\u03b1\\u03c4\\u03c1\\u03bf\\u03c6\\u03ae\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?cat=66#listItem\",\"position\":2,\"name\":\"\\u0394\\u03af\\u03b1\\u03b9\\u03c4\\u03b1 &amp; \\u0394\\u03b9\\u03b1\\u03c4\\u03c1\\u03bf\\u03c6\\u03ae\",\"item\":\"https:\\\/\\\/plus-news.gr\\\/?cat=66\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783#listItem\",\"name\":\"\\u03a4\\u03b9 \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03c4\\u03bf \\u00ab\\u03ba\\u03b1\\u03bb\\u03cc\\u00bb \\u03ba\\u03b1\\u03b9 \\u00ab\\u03ba\\u03b1\\u03ba\\u03cc\\u00bb \\u03bb\\u03af\\u03c0\\u03bf\\u03c2: \\u039f\\u03b9 \\u03ba\\u03b1\\u03bb\\u03cd\\u03c4\\u03b5\\u03c1\\u03b5\\u03c2 \\u03c4\\u03c1\\u03bf\\u03c6\\u03ad\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03ba\\u03b1\\u03cd\\u03c3\\u03b5\\u03b9\\u03c2\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783#listItem\",\"position\":3,\"name\":\"\\u03a4\\u03b9 \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03c4\\u03bf \\u00ab\\u03ba\\u03b1\\u03bb\\u03cc\\u00bb \\u03ba\\u03b1\\u03b9 \\u00ab\\u03ba\\u03b1\\u03ba\\u03cc\\u00bb \\u03bb\\u03af\\u03c0\\u03bf\\u03c2: \\u039f\\u03b9 \\u03ba\\u03b1\\u03bb\\u03cd\\u03c4\\u03b5\\u03c1\\u03b5\\u03c2 \\u03c4\\u03c1\\u03bf\\u03c6\\u03ad\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03ba\\u03b1\\u03cd\\u03c3\\u03b5\\u03b9\\u03c2\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?cat=66#listItem\",\"name\":\"\\u0394\\u03af\\u03b1\\u03b9\\u03c4\\u03b1 &amp; \\u0394\\u03b9\\u03b1\\u03c4\\u03c1\\u03bf\\u03c6\\u03ae\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/#organization\",\"name\":\"Plus News\",\"description\":\"\\u0395\\u03b9\\u03b4\\u03ae\\u03c3\\u03b5\\u03b9\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03ba\\u03ac\\u03c4\\u03b9 \\u03c0\\u03b1\\u03c1\\u03b1\\u03c0\\u03ac\\u03bd\\u03c9\",\"url\":\"https:\\\/\\\/plus-news.gr\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?author=1#author\",\"url\":\"https:\\\/\\\/plus-news.gr\\\/?author=1\",\"name\":\"Nak-pro\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c497f9a92caa6e10a365f1b99eaede8ac81149c5ec0d264c509ac82702e4550f?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Nak-pro\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783#webpage\",\"url\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783\",\"name\":\"\\u03a4\\u03b9 \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03c4\\u03bf \\u00ab\\u03ba\\u03b1\\u03bb\\u03cc\\u00bb \\u03ba\\u03b1\\u03b9 \\u00ab\\u03ba\\u03b1\\u03ba\\u03cc\\u00bb \\u03bb\\u03af\\u03c0\\u03bf\\u03c2: \\u039f\\u03b9 \\u03ba\\u03b1\\u03bb\\u03cd\\u03c4\\u03b5\\u03c1\\u03b5\\u03c2 \\u03c4\\u03c1\\u03bf\\u03c6\\u03ad\\u03c2 \\u03b3\\u03b9\\u03b1 \\u03ba\\u03b1\\u03cd\\u03c3\\u03b5\\u03b9\\u03c2 - Plus News\",\"description\":\"\\u03a4\\u03bf \\u03c3\\u03ce\\u03bc\\u03b1 \\u03bc\\u03b1\\u03c2 \\u03b1\\u03c0\\u03bf\\u03c4\\u03b5\\u03bb\\u03b5\\u03af\\u03c4\\u03b1\\u03b9 \\u03b1\\u03c0\\u03cc \\u03c0\\u03bf\\u03bb\\u03bb\\u03ac \\u03b2\\u03b1\\u03c3\\u03b9\\u03ba\\u03ac \\u03c3\\u03c5\\u03c3\\u03c4\\u03b1\\u03c4\\u03b9\\u03ba\\u03ac \\u03ba\\u03b1\\u03b9 \\u03ad\\u03bd\\u03b1 \\u03b1\\u03c0\\u03cc \\u03b1\\u03c5\\u03c4\\u03cc \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03bb\\u03af\\u03c0\\u03bf\\u03c2. \\u03a4\\u03b1 \\u03ac\\u03bb\\u03bb\\u03b1 \\u03ba\\u03cd\\u03c1\\u03b9\\u03b1 \\u03c3\\u03c5\\u03c3\\u03c4\\u03b1\\u03c4\\u03b9\\u03ba\\u03ac \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03c4\\u03b1 \\u03bf\\u03c3\\u03c4\\u03ac, \\u03c4\\u03b1 \\u03cc\\u03c1\\u03b3\\u03b1\\u03bd\\u03b1, \\u03bf\\u03b9 \\u03bc\\u03c5\\u03c2, \\u03c4\\u03bf \\u03bd\\u03b5\\u03c1\\u03cc \\u03ba\\u03b1\\u03b9 \\u03c4\\u03bf \\u03b1\\u03af\\u03bc\\u03b1. \\u03a4\\u03bf \\u03bb\\u03af\\u03c0\\u03bf\\u03c2 \\u03c7\\u03c9\\u03c1\\u03af\\u03b6\\u03b5\\u03c4\\u03b1\\u03b9 \\u03b3\\u03b5\\u03bd\\u03b9\\u03ba\\u03ac \\u03c3\\u03b5 \\u03b4\\u03cd\\u03bf \\u03bc\\u03b5\\u03b3\\u03ac\\u03bb\\u03b5\\u03c2 \\u03ba\\u03b1\\u03c4\\u03b7\\u03b3\\u03bf\\u03c1\\u03af\\u03b5\\u03c2, \\u03c4\\u03bf \\u201c\\u03ba\\u03b1\\u03bb\\u03cc\\u201d \\u03ba\\u03b1\\u03b9 \\u03c4\\u03bf \\u201c\\u03ba\\u03b1\\u03ba\\u03cc\\u201d \\u03bb\\u03af\\u03c0\\u03bf\\u03c2. \\u03a4\\u03bf \\u03c0\\u03c1\\u03ce\\u03c4\\u03bf \\u03b1\\u03bd\\u03b1\\u03c6\\u03ad\\u03c1\\u03b5\\u03c4\\u03b1\\u03b9 \\u03c3\\u03c4\\u03b1 \\u03b1\\u03c0\\u03b1\\u03c1\\u03b1\\u03af\\u03c4\\u03b7\\u03c4\\u03b1 \\u03bb\\u03b9\\u03c0\\u03b1\\u03c1\\u03ac, \\u03c0\\u03bf\\u03c5 \\u03c7\\u03c1\\u03b5\\u03b9\\u03ac\\u03b6\\u03b5\\u03c4\\u03b1\\u03b9 \\u03bf \\u03bf\\u03c1\\u03b3\\u03b1\\u03bd\\u03b9\\u03c3\\u03bc\\u03cc\\u03c2 \\u03b3\\u03b9\\u03b1\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/plus-news.gr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?author=1#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":1784,\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783\\\/#mainImage\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/plus-news.gr\\\/?p=1783#mainImage\"},\"datePublished\":\"2022-04-18T14:03:36+00:00\",\"dateModified\":\"2022-04-18T14:03:36+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/plus-news.gr\\\/#website\",\"url\":\"https:\\\/\\\/plus-news.gr\\\/\",\"name\":\"Plus News\",\"description\":\"\\u0395\\u03b9\\u03b4\\u03ae\\u03c3\\u03b5\\u03b9\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03ba\\u03ac\\u03c4\\u03b9 \\u03c0\\u03b1\\u03c1\\u03b1\\u03c0\\u03ac\\u03bd\\u03c9\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/plus-news.gr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 - Plus News","description":"\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03bf\u03b9 \u03bc\u03c5\u03c2, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2, \u03c4\u03bf \u201c\u03ba\u03b1\u03bb\u03cc\u201d \u03ba\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1","canonical_url":"https:\/\/plus-news.gr\/?p=1783","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/plus-news.gr\/?p=1783#blogposting","name":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 - Plus News","headline":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2","author":{"@id":"https:\/\/plus-news.gr\/?author=1#author"},"publisher":{"@id":"https:\/\/plus-news.gr\/#organization"},"image":{"@type":"ImageObject","url":1784},"datePublished":"2022-04-18T14:03:36+00:00","dateModified":"2022-04-18T14:03:36+00:00","inLanguage":"el","mainEntityOfPage":{"@id":"https:\/\/plus-news.gr\/?p=1783#webpage"},"isPartOf":{"@id":"https:\/\/plus-news.gr\/?p=1783#webpage"},"articleSection":"\u0394\u03af\u03b1\u03b9\u03c4\u03b1 &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae"},{"@type":"BreadcrumbList","@id":"https:\/\/plus-news.gr\/?p=1783#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/plus-news.gr\/#listItem","position":1,"name":"Home","item":"https:\/\/plus-news.gr\/","nextItem":{"@type":"ListItem","@id":"https:\/\/plus-news.gr\/?cat=66#listItem","name":"\u0394\u03af\u03b1\u03b9\u03c4\u03b1 &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae"}},{"@type":"ListItem","@id":"https:\/\/plus-news.gr\/?cat=66#listItem","position":2,"name":"\u0394\u03af\u03b1\u03b9\u03c4\u03b1 &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae","item":"https:\/\/plus-news.gr\/?cat=66","nextItem":{"@type":"ListItem","@id":"https:\/\/plus-news.gr\/?p=1783#listItem","name":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2"},"previousItem":{"@type":"ListItem","@id":"https:\/\/plus-news.gr\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/plus-news.gr\/?p=1783#listItem","position":3,"name":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2","previousItem":{"@type":"ListItem","@id":"https:\/\/plus-news.gr\/?cat=66#listItem","name":"\u0394\u03af\u03b1\u03b9\u03c4\u03b1 &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae"}}]},{"@type":"Organization","@id":"https:\/\/plus-news.gr\/#organization","name":"Plus News","description":"\u0395\u03b9\u03b4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9","url":"https:\/\/plus-news.gr\/"},{"@type":"Person","@id":"https:\/\/plus-news.gr\/?author=1#author","url":"https:\/\/plus-news.gr\/?author=1","name":"Nak-pro","image":{"@type":"ImageObject","@id":"https:\/\/plus-news.gr\/?p=1783#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/c497f9a92caa6e10a365f1b99eaede8ac81149c5ec0d264c509ac82702e4550f?s=96&d=mm&r=g","width":96,"height":96,"caption":"Nak-pro"}},{"@type":"WebPage","@id":"https:\/\/plus-news.gr\/?p=1783#webpage","url":"https:\/\/plus-news.gr\/?p=1783","name":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 - Plus News","description":"\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03bf\u03b9 \u03bc\u03c5\u03c2, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2, \u03c4\u03bf \u201c\u03ba\u03b1\u03bb\u03cc\u201d \u03ba\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1","inLanguage":"el","isPartOf":{"@id":"https:\/\/plus-news.gr\/#website"},"breadcrumb":{"@id":"https:\/\/plus-news.gr\/?p=1783#breadcrumblist"},"author":{"@id":"https:\/\/plus-news.gr\/?author=1#author"},"creator":{"@id":"https:\/\/plus-news.gr\/?author=1#author"},"image":{"@type":"ImageObject","url":1784,"@id":"https:\/\/plus-news.gr\/?p=1783\/#mainImage"},"primaryImageOfPage":{"@id":"https:\/\/plus-news.gr\/?p=1783#mainImage"},"datePublished":"2022-04-18T14:03:36+00:00","dateModified":"2022-04-18T14:03:36+00:00"},{"@type":"WebSite","@id":"https:\/\/plus-news.gr\/#website","url":"https:\/\/plus-news.gr\/","name":"Plus News","description":"\u0395\u03b9\u03b4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9","inLanguage":"el","publisher":{"@id":"https:\/\/plus-news.gr\/#organization"}}]},"og:locale":"el_GR","og:site_name":"Plus News - \u0395\u03b9\u03b4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9","og:type":"article","og:title":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 - Plus News","og:description":"\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03bf\u03b9 \u03bc\u03c5\u03c2, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2, \u03c4\u03bf \u201c\u03ba\u03b1\u03bb\u03cc\u201d \u03ba\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1","og:url":"https:\/\/plus-news.gr\/?p=1783","article:published_time":"2022-04-18T14:03:36+00:00","article:modified_time":"2022-04-18T14:03:36+00:00","twitter:card":"summary_large_image","twitter:title":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2 - Plus News","twitter:description":"\u03a4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03bf\u03c3\u03c4\u03ac, \u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1, \u03bf\u03b9 \u03bc\u03c5\u03c2, \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03af\u03bc\u03b1. \u03a4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b5\u03c2, \u03c4\u03bf \u201c\u03ba\u03b1\u03bb\u03cc\u201d \u03ba\u03b1\u03b9 \u03c4\u03bf \u201c\u03ba\u03b1\u03ba\u03cc\u201d \u03bb\u03af\u03c0\u03bf\u03c2. \u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b3\u03b9\u03b1"},"aioseo_meta_data":{"post_id":"1783","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-12-29 20:43:56","updated":"2025-12-29 20:43:56","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/plus-news.gr\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/plus-news.gr\/?cat=66\" title=\"\u0394\u03af\u03b1\u03b9\u03c4\u03b1 &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\">\u0394\u03af\u03b1\u03b9\u03c4\u03b1 &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/plus-news.gr\/"},{"label":"\u0394\u03af\u03b1\u03b9\u03c4\u03b1 &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae","link":"https:\/\/plus-news.gr\/?cat=66"},{"label":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u00ab\u03ba\u03b1\u03bb\u03cc\u00bb \u03ba\u03b1\u03b9 \u00ab\u03ba\u03b1\u03ba\u03cc\u00bb \u03bb\u03af\u03c0\u03bf\u03c2: \u039f\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2","link":"https:\/\/plus-news.gr\/?p=1783"}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/plus-news.gr\/index.php?rest_route=\/wp\/v2\/posts\/1783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plus-news.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plus-news.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plus-news.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plus-news.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1783"}],"version-history":[{"count":0,"href":"https:\/\/plus-news.gr\/index.php?rest_route=\/wp\/v2\/posts\/1783\/revisions"}],"wp:attachment":[{"href":"https:\/\/plus-news.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plus-news.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plus-news.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}